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Showing posts from January, 2018

January 31, 2018

room to journal...

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January 30, 2018

room to imagine...

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January 29, 2018

room to hesitate...

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January 27, 2018

room to gather...

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January 25, 2018

room to forgive...

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January 24, 2018

room to explore...

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January 22, 2018

room to deepen...

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January 19, 2018

room to create...

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January 18, 2018

room to breathe

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January 11, 2018

I have a plan...

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January 02, 2018

belated new year greetings

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Claire: I suffered a serious stroke over 10 years ago (aged 43 at the time) and it's been a slow, often frustrating, recovery... I lost my speech and was totally paralyzed on my right side, but with patience and regular physiotherapy, I can now speak, walk short distances, operate the computer, but my right side is still paralyzed. I get botox injections 3 times a year in my right bicep and forearm, which relaxes the high-tone muscles and makes it easier to stand and walk. Last year I started weekly sessions of hydrotherapy, where I build up the wasted muscles by exercising while supported by the warm water. It's bliss at the time, but I ache like heck next day - but it's so worth it :)

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